1.Kuwala komanso kosavuta kugwira
Matabwa odulira pulasitiki nthawi zambiri amakhala opepuka kuposa matabwa kapena nsungwi, zomwe zimapangitsa kuti zikhale zosavuta kusuntha ndikugwiritsa ntchito kukhitchini, makamaka ngati mukufunika kusintha malo kuti mugwiritse ntchito zopangira.
Mwachitsanzo, pamene mukufunikira kusamutsa mbale yodulidwa kuchoka pa bolodi kupita ku mphika, chikhalidwe chopepuka cha bolodi la pulasitiki chimapangitsa kuti ntchitoyi ikhale yosavuta.
2. Zotsika mtengo
Poyerekeza ndi matabwa apamwamba kwambiri kapena matabwa opangira matabwa, mtengo wa matabwa odula pulasitiki nthawi zambiri umakhala wotsika mtengo, woyenera mabanja omwe ali ndi ndalama zochepa.
Izi zikutanthauza kuti mutha kupeza bolodi lodulira lomwe limakwaniritsa zosowa zanu pamtengo wotsika.
3.Siosavuta kuyamwa madzi
Matabwa odulira pulasitiki satenga madzi mosavuta ngati matabwa, zomwe zimachepetsa kuthekera kwa kukula kwa mabakiteriya.
Mwachitsanzo, mutatha kudula nyama kapena zipatso zamadzimadzi ndi ndiwo zamasamba, pamwamba pa bolodi la pulasitiki silingasungire madzi, kuchepetsa chiopsezo cha kuipitsidwa kwa chakudya.
4.Easy kuyeretsa
Pamwamba pake ndi osalala, dothi ndi zinyalala za chakudya sizosavuta kuziyika, ndipo ndizosavuta kuziyeretsa.
Pukutani ndi nsalu yonyowa kapena muzimutsuka ndi madzi kuti muyeretsenso msanga.
5. Zokongola
Pulasitiki kudula bolodi akhoza kusankha mitundu yosiyanasiyana, mukhoza kusiyanitsa ntchito zosiyanasiyana ndi mtundu, monga kudula nyama yaiwisi ndi wofiira, kudula masamba ndi zobiriwira, etc., kupewa kuipitsidwa pakati pa zakudya.
6.Strong dzimbiri kukana
Amatha kukana kukokoloka kwa asidi, alkali ndi zinthu zina zamadzimadzi, zovuta kuwononga.
Ngakhale mutakumana ndi zinthu za acidic monga madzi a mandimu ndi vinyo wosasa, sipadzakhala zizindikiro za dzimbiri.
Nthawi yotumiza: Aug-07-2024